Saturday 20th August â€" 2011 « B32 CROSSFIT
We do numerous check ins @ B32 ranging and not limited to, verbal discussions, sleep tracking, muscle testing, blood glucose, biosignature hormonal profiling, am HR, blood pressure etc. Pictured above is a ph balance test ...
Friday 19th August â€" 2011 « B32 CROSSFIT
B32 programming looks a little different. We ARE different- for a reason. Our approach is individual, intelligent, executed with intent and integrity. Want to know more about why we do things the way we do? Check out the B32 ...
Female Health & Fitness Framework « B32 CROSSFIT
Join B32 Coach Joelle Collard in a discussion around female-specific training and health considerations, including: · Different responses to training stimulus including training load & frequency · Mindset and mentality ...
Thursday 18th August â€" 2011 « B32 CROSSFIT
B32 programming looks a little different. We ARE different- for a reason. Our approach is individual, intelligent, executed with intent and integrity. Want to know more about why we do things the way we do? ...
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